Sunday 30 January – Rest Day



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Congrats to everyone who ran races this weekend.  I only have pics from Warrior Dash.  Here is the before and after…

Kim and Melissa before the race

Kim and Melissa after the race

More pics on my Facebook page…

Also, 28 January WOD pictures and whiteboard have been added to the picture page

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CrossFit HQ WOD:

Rest Day

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2 Responses to Sunday 30 January – Rest Day

  1. Rey says:

    You dirty little girls you. Looked like you two had a lot of fun.

  2. Kim says:

    It was a blast, and the weather turned out to be awesome! I think the worst part was the warrior wash at the end, the water smelled something awful and it was so cold, it took your breath away…even though it was not actually part of the course, it was nasty!!

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