Daily Archives: January 20, 2011

Thursday 20 January WOD

FOR TIME 3 Rounds 50 yard lungewalk 50 yard 2:1 broad jumps 50 push ups Post your time to the comments. This one is an outside workout! I have measured out a 25 yard stretch near the Vince loading dock … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD, WOD Results | 12 Comments