Daily Archives: December 16, 2010

Thursday 16 December WOD

FOR TIME: 50-40-30-20-10 Double unders Situps Post your time to the comments. This is a girl wod, codename “Annie”. If you can’t do double unders, do triple single unders, i.e. 150-120-90-60-30. If you have done this wod before and want … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 4 Comments