Daily Archives: December 6, 2010

Monday 6 December WOD

FOR TIME: 21-18-15-12-9 Wallball shots @ 20/15lbs (10/8ft) Burpees Post your time to the comments. Remember August 19th? This wod may ring a bell… oddly enough, the HQ wod is quite similar but their’s looks quite tougher. *  *  * … Continue reading

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