Daily Archives: December 4, 2010

Saturday 4 December – Rest Day

REST DAY *   *   * More pictures from yesterday on the picture page. *  *  * CrossFit HQ WOD: Clean, 1 rep Bench press, 1 rep Overhead squat, 1 rep

Posted in Gym shots, Pictures, Rest Day, Whiteboard | Comments Off on Saturday 4 December – Rest Day