Daily Archives: November 24, 2010

Wednesday 24 November WOD

FOR TIME: 1000m Row 50 Thrusters @ 45lbs 30 Pullups Post your time to the comments. This is a girl workout, codename “Jackie”. We’ve done this one before, and it’s on the mainsite today which happens to fall in line … Continue reading

Posted in Gym shots, Pictures, Whiteboard, WOD | 2 Comments