Daily Archives: November 13, 2010

Saturday 13 November – Rest Day

REST DAY Hui is just pure beast. *  *  * Picture was taken before these two times were posted: Kim: 26 minutes (rubberband hspu’s, self assist ring dips) Janell: 17 minutes (24″ box hspu, box dips, knee pushups) *  * … Continue reading

Posted in Olympic Lifting, Pictures, Rest Day, Video, Whiteboard | Comments Off on Saturday 13 November – Rest Day