Daily Archives: October 29, 2010

Friday 29 October WOD

10 ROUNDS FOR MAX DISTANCE: 1 Minute row 1 Minute rest Post your total distance to the comments. MALE GOAL: 3000m+ FEMALE GOAL: 2500m+ We’ve done this one a couple time before, and it’s always a favorite. Not only is … Continue reading

Posted in Gym shots, Misc, Pictures, Whiteboard, WOD | 2 Comments