Daily Archives: October 7, 2010

Thursday 7 October WOD

FOR TIME: 21-15-9 reps of Kettlebell snatches, LEFT HAND @ 53/35lbs Kettlebell snatches, RIGHT HAND @ 53/35lbs Pullups Post your time to the comments. It’s a rare thing when we can do the mainsite wod on the same day, but … Continue reading

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