5 rounds for time:
15 Pullups 20 Pushups 25 Squats 30 Double Unders/100 Single Unders
If you are unable to string 10 or more double unders at a time, do the 100 single unders. Please feel free to post any questions in the comments section!
3 or 5 rounds for time:
10 Pullups 15 Pushups 20 Squats 75 Single Unders
Post your time in the comments!!
Watch some frighteningly fast jump roping! (youtube)