19 January Pictures

Jesse and Dawonne on the swing

Double Unders!

Ring Dips!

CrossFit

Dave with a ring dip

Rafael and Dave focus

Melissa with double unders

Robin's ring dips

Melanie and Rebekah having fun...

Welcome to CFCC Andrea!

Melanie loves jumping rope!

CFCC in action

WOD wound

19 January whiteboard

 

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