17 September Pictures

The setup

Kevin, Melissa, and Joe

If you're not cheating, you're probably not trying

Jesse giving it a try

Jesse on a happy situp

Alesia found a perch

"cool backpack" .. . 'thanks'

Jesse on the wod

CrossFit

Joe on an L-sit

CrossFit

Lori post wod, with the crew

Jesse and Joe

amidoinitrite?

Melissa giving it a go

Alesia on the situps

Damon's turn

CrossFit

Trio of situps

Diamond Dave

L-sits and Kung-Fu

Dave on an L-sits

"these situps are the silliest"

Melissa's turn

"Photograph the hand!"

Melissa and Kevin

CrossFit

Damon .... ... Wayans?

Kevin on the L-sit

CrossFit

L-sit vs Kevin

Andy on an L-sit

CrossFit

Andy on a serenity situp

CrossFit

"I love this GHD!!"

MURRRRRRR WHY SO SERIOUS

Heather on a jump

Heather on a situp

Kim on a situp

Wayne Newton came on the radio

It counts!

Kim on a tuck

OWWWEEEEE

Heather, post wod

Cindy and Brenda, Heather rising from the grave....

Cindy workin hard

Situps!

Heather post wod

17 September whiteboard

Leave a Reply