15 February Pictures

The Rowing…

Jesse and Lili row

Dave on the row

Melissa and Dave row

Bill and Andrea start the row

Thrusters

Thrusters

Melissa concentrates....

Bill at the top

Andrea with a thruster

CrossFit

Pullups!!

Lili and Jesse tackle pullups

Melissa with pullups

Andrea and Bill with pullups

15 February whiteboard

 

 

 

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