13 December Pictures

Dave and Andy on first round box jumps

Push Presses

Pullups

Jesse on his 5k

Dave with some push presses

Alisia in round 1

"Take a picture of me and i will randomize your g** d*** face" ... she means well, though :)

CrossFit

Dave is in the holiday spirit

Laura on her first day

Brittinee with a box jump

Lili with a jump

"I love me some me"

Lili is glad to be done with that one

Setting up the PM4

QUE???

Rebekah and the back ext.

13 December whiteboard

10 December addendum

 

Leave a Reply