12 January Pictures

How come Alisia is the only one doing any work in this picture?

Nate with a push press

Dave and Jesse tackle KB swings and box jumps

The afternoon crew in action

Brett and Kim working hard

Burpees and Push Presses

Stephanie with a burpee or a new dance...

Brett with a push press

Rebekah at the top

CrossFit

12 January whiteboard

 

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