12 August Pictures

Melissa pushing the floor down

Keatris says jumping is just .... meh ....

"I love these pushups!"

JAM!!

Melissa has ups

Keatris workin hard

Damon is the Lord of the Dance

Keatris and Melissa

Damon and David repping out the pushups

Damon is flyin high

David had actually auditioned for The Matrix awhile back

Andy to gravity: "I DEFY YOU"

More defiance...

Andy repping out the pullups

Andy and his 2nd most hated exercise

Andy is glad to be done with that one

Mixmaster Mike

Mike using a standard pullup grip

12 August whiteboard

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